"If at the age of 30 you are stiff and out of shape, you are old.
If at 60 you are supple and strong, then you are young."
Joseph Hubertus Pilates
Pilates is intelligent exercise, for a healthy body and a happy mind.
Pilathèque was founded by Claudia Hofmeister Mac Lynn and offers Pilates mat and studio classes - groups and private tuition - all over London.
Book classes by email or phone: Claudia Hofmeister Mac Lynn, +44 (0) 7903 206 908, info@pilatheque.com